As part of our Wellbeing week 2024 we also want to encourage parents to look after their wellbeing
This section is for you, the parent to focus on yourself. We know parents lead very busy lives and during times of stress, parents might be very focused on the wellbeing of their children. This is a gentle reminder that it’s ok to mind yourself too, in fact, it’s important that you look after yourself so you can be completely present for your children.
Click on this link for access to the articles below
Heart, Body and Mind
We want to provide you and your children with the opportunity to check in with your Heart, Body and Mind regularly.
There are lots of fun activities listed below to keep your children engaged, and activities that the family can do together. It is also important that you as the parent takes care of yourself. The Wellbeing for Parents section, provides you with tips on how to check in and be kind to yourself.
Ms O'Reilly - Guidance Department